Tips to living to 100?

Smoke cigarettes. Drink alcohol. Stay out in the sun until your skin blisters. Play in traffic. Jump off balconies. Contract AIDS.

No seriously, umm, gosh I don’t know. I don’t intend to get religious here or anything but it’s out of your control. So maybe a more reasonably stated question would be, “What can I do to prolong my life?” I’d say drink lots of water, avoid secondhand smoke, visit the doctor regularly, wear sunscreen, and wash your hands often. And don’t do things that are stupid.

A lot of how long you will live depends on genetics. If you are predisposed to heart dissease, cancer, etc. than you have the odds against your living to a tripple digit age.

Of course we can all try to reach our genetic potential by mainaining a healthy weight, eating a healthy diet, getting a healthy amount of exercise, and avoiding exposure to environmental toxins.

I DUNNO HOW true IT IZ BUT I HEARD SOME GRANNY LIVED UPTO A 100 and SHE DRANK A GLASS OF MILK EVERY DAY… BUT UM GENETIC PREDISPOSITION HAS A LOT TO DO W/ IT BUDDY… IF BOTH your PARENTS LIFE EXPECTANCY IS UPTO SAY 80 THERES NO WAY your REACHIN 100… SORRY TO BURST your BUBBLE BUT DATS DA DAMN TRUTH