How can I stop my stomach from grumbling during class?

Answer #1

Eat a snack before going to class?

Answer #2

Always pack like a power bar, peanuts, gum whatever snack-able food you can conceal in your purse. A long w/ a tooth brush & floss. Also eat a nice size breakfast & lunch.

More Like This
Ask an advisor one-on-one!
Advisor

YogaVita

Yoga Classes, Workshops, Health and Wellness

Advisor

Manhattan Gastroenterology

Gastroenterology, Colon Cancer Screening, Medical Specialists

Advisor

American Lifeguard Association

Lifeguard Training, Certification Courses, Safety Classes

Advisor

Soul Strong Yoga

Yoga Studio, Fitness Center, Meditation Classes

Advisor

BIOHM Health

Health and Wellness, Nutrition, Gut Health