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How do I silence my stomach during class?

I hate this problem when my stomach wants to eat, but I don’t! HelP!

My stomach growls in public around people at quiet places. ugh. embaressing and annoying! What would be the BEST Filling Tummy Meal that would ShUT it UP?

Something ‘Healthy’ though.

Thanks-

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Answer #1

About one handful of almonds is not only really healthy but really satisfying. you can have like regular with nothing on it or salted or my personal very fav smokehouse. they are also really easy to eat in between classes

Answer #2

i have the exact same problem i have just learnt to eat like a mint or something before class but for some people that makes it worse so just eat like fruit wen eva you can and that will stop it or it should xx

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