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My Thoughts

What dose it mean if I cant control my thoughts?? Like I can b saying onething in my head and it start saying weird things by itself … What should I d and What is wrong with me ???

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Answer #1

Most people cant control their thoughts…

Pink Elephant

Now I want you to NOT think about a pink elephant…

see?

So thoughts kinda happen… you can learn to focus them (like if you’re studying), but you can not entirely control them.

But apart from total control over what you’re thinking, maybe you could describe what you mean by it starts saying weird things by itself? what sort of weird things? If you’re unable to focus, or having disturbing or intrusive thoughts, paranoid thoughts, or harmful thoughts, you should probably talk to someone about that (mental health worker, it would help to know where you were so I could give you hotlines)

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