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Suggestions for my sister to lose weight?
ohkay well my sister is chubby and well she weighs 155. any suggestions? oh and shes 5’5” and shes 13.
tell her when she wakes up do 50 little srunches and do it befor bed try not to eat anything exept breakfest and dinner and get a tredmill
Tell her to eat more healthier and stay active.
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