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Is there anyway to lose weight when I'm binging?

I bing a LOT!!

I’m seeing a doctor to stop binging, and I’m probably going to stop somewhere in the summer. But I have to lose weight by June 6th.

I know this is a stupid question, but if there’s any way to lose weight with compulsive eating, what is it?!?

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Answer #1

I wish I knew how to stop binging. is there anything you can do to keep your mind off binging. keep yourself too busy to binge. do you live with other people? cause most people binge when they’re alone, so keep yourself around people. are they going to help you find out why you binge? cause that’s the only long-term way to help you. good luck.

Answer #2

I have the same problem.

Maybe you’ll just have to grin and bear it… But I know that’s not what you wanted to hear. I know it’s unhealthy and really hard to live with. So just try hanging in there! Try keeping a food diary or something.

Answer #3

Dear bsinger,

Try going Vegan or Vegetarian. It’s easy, simple and very effective. You can also have soy products when dieting in this form. It’s very easy to stick to, as well. It works really well and it’s healthy!

Hope I helped!

~~plainwhitets

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