Is frozen yogurt fat free?

Is frozen yogurt fat free? Or is it just like the old Seinfeld episode with the mayor gaining weight rather than losing weight?

Answer #1

Fat free doesn’t mean calorie free. Only a product that has zero calories won’t result in weight gain, if you eat enough of it. So even if the frozen yogurt you’re talking about is fat free, tread cautiously as consuming too much will result in weight gain.

Best,

thedude

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