How to treat myself better?

I always think im stupid, and that im an idiot whenever I fail at something or find something hard, and everytime I do I end up hurting myself physically, how can I stop this?

Answer #1

I think you should not be comparing yourself too much with other people. if you think you are stupid, fix it by studying more and stuff like that. people are not perfect. there’s always something you are good at. cheer up!!! :)

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