How to lose weight very quickly?

I just need to lose about 5-10 pounds in a couple of days for a doctor appointment I dont care to gain it back just need to lose it. Thnx

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Answer #1

You cant really lose that much in so short of time. Just Run And Watch Your Calories Drink a lot of Water And see How Far you get with that!

Answer #2

starve for a day or two dont eat anything cause if you eat ..u will want more and will lose control keep urself busy with some project or so dont go out with friends so you dont end up in some fast food restaurant…and watch porn if you feel super hungry cause it will make you forget … but dont masturbate afterwards it will make you feel more hungry … best wishes

Answer #3

it’s hard to lose that amount of weight that fast. if it was me I’d fast and excercise a lot! good luck.

Answer #4

don’t eat and drink 5 pints of water a day xx

Answer #5

in response to the question, sunset227 shes just a judgemental doc, last time I went I was so much skinnier. lol

Answer #6

why for the doc appt?

and do lots of cardio and eat less on cals

Answer #7

Drink Lots of water,and cut down your calories for a while. It should help :]

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How to lose weight very quickly?

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