Funadvice Logo
+ List
More Nutrition & Fitness Questions

How to loose a lot of weight, really fast?

Im really fat and I need to loose a lot of weight. Does anyone have a good diet? But it needs to be unnoticeable because my mum isnt keen on dieting, but trust me, im fat. Thanks

Become an Expert →
Answer #1

yeah, I highly DOUBT you actually fat now, heres what you need to know weight loss does NOT happen fast it happens GRADUALLY and it can take months to loose weight and see results not hours, not days, not weeks…MONTHS healthy eating and regular exercise is the only right way to loose weight anything else will either damage your health make you gain all the weight back and then some or do both diets do not work, cutting out important foods groups from your diet will make you weak/unheathy and more hungry, meaning your more likely to binge on food and first you need to see a doctor and get your bmi (body mass index) calculated for your height and age he/she will tell you what weight range your in and how much you need to loose/gain if your not in the healthy weight range see a doctor first because you most likley dont need to loose any weight

also, at your age your going through a little thing called PUBERTY meaning your body is going to gain more weight, so it can grow

Answer #2

if your mum says something then just act suprised like you didnt notice you had lost weight

Answer #3

I lost about 45 pounds in 4 months by only drinking water,not soda ,tea,or any other sugary drinks.my diet did not change. I still eat the same foods and amounts of them.

Answer #4

i started eating only salads and drinking water every day. i lost like 20 pounds in a month!

More Like This
Advisor

Nutrition & Fitness

Weight Loss, Muscle Building, Meal Planning

Ask an advisor one-on-one!
Advisor

30 Day Fast Weight Loss Clini...

Weight Loss Clinic, Phentermine 37.5mg, B-12 Shot

Advisor

How To Lose Weight In A Week

Weight Loss, Fitness, Health

Advisor

Weight Loss 24/7

Weight loss programs, Health and wellness, Fitness tips

Advisor

The Weight Loss Shop

Health & Wellness, Fitness, Nutrition

Advisor

Preferred Weight Loss Slimmings

Health & Wellness, Nutrition & Fitness, Weight Loss