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How to get rid of a pooch belly?
How do you get rid of a pooch belly? Please help me.Please.
You need to do more exercise and sit ups.
I’m sure someone else will be able to answer and give you a more detailed exercise routine.
You just need to tone up.
:)
I learned this really effective exercize. it’s helped me a little bit. well lay with your back on the floor with your legs flat. then raise them up only a couple inches off the floor. MAKE SURE YOU DON’T RAISE THEM TOO MUCH. hold them there for thirty seconds for at least three times a day. eventually you will see results. it’s hard at first,but it gets easy. and remember to eat healthy along with other exercizes. good luck.
I think he meant Exercise, not exercize.
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