How to get rid of a pooch belly?

How do you get rid of a pooch belly? Please help me.Please.

Answer #1

You need to do more exercise and sit ups.

I’m sure someone else will be able to answer and give you a more detailed exercise routine.

You just need to tone up.

:)

Answer #2

I learned this really effective exercize. it’s helped me a little bit. well lay with your back on the floor with your legs flat. then raise them up only a couple inches off the floor. MAKE SURE YOU DON’T RAISE THEM TOO MUCH. hold them there for thirty seconds for at least three times a day. eventually you will see results. it’s hard at first,but it gets easy. and remember to eat healthy along with other exercizes. good luck.

Answer #3

I think he meant Exercise, not exercize.

More Like This
Advisor

Nutrition & Fitness

Weight Loss, Muscle Building, Meal Planning

Ask an advisor one-on-one!
Advisor

Macro Exports

Women's Fitness Wear, Custom Clothing, Sportswear

Advisor

Poor Girl Eats Well

Kitchen Appliances, Home Goods, Healthy Living

Advisor

Weight Loss 24/7

Weight loss programs, Health and wellness, Fitness tips

Advisor

Gut Nutrition and Wellness

Nutrition Services, Wellness Programs, Weight Loss Support

Advisor

Healthy Planet

Vitamins and Supplements, Healthy Nutrition Products, Sports Nutrition