How to get muscles at 14 years old?

How to get muscles at 14 years old?

Answer #1

Why do you want them. Just work out. If your not in high school yet wait till you are and then if your high school has a weight lifting class then take the class.

More Like This
Advisor

Nutrition & Fitness

Weight Loss, Muscle Building, Meal Planning

Ask an advisor one-on-one!
Advisor

Macro Exports

Women's Fitness Wear, Custom Clothing, Sportswear

Advisor

Nariveda -Ayurvedic Nutrition

Ayurvedic products, Holistic well-being, Rejuvenation

Advisor

easyflexibility.com

Yoga, Fitness, Wellness

Advisor

Recovapro

Health and Wellness, Sports, Fitness

Advisor

Poor Girl Eats Well

Kitchen Appliances, Home Goods, Healthy Living