How should I work out?

hmm I just got done working out. man it hard. ill say I been working out for like 15 min or 20 min. 15 sit up 10 push up(< hard) didnt count Air punches. didnt jog :O geez I got a looong way to go -.- ill do the same thing tomorrow. maybe at the start of 2010 ill upgrade ^_^ thank

cardio cardio cardio! to get your stamina up. do you like to dance? I love to and its a great workout! your own body weight is enough to add resistence. Put on some pop or hip hop and freestyle in a private room or something. its a good stress reliever and you’ll be surprised how your confidence improves when you go out to clubs and other socials, when its time to get down! excercising is supposed to be fun! make your own rules, just stay focused on your objective at the same and make your body work 4 u…target those problem areas. good luck

Make a plan. Do, say, 10 push-ups and sit-ups a day, the punches, and try jogging (at a pace you can handle) for 10 minutes. If not jogging, walk. You’re supposed to have 2,000 steps a day. xD haha. And if nothing else, drink more water. Also, there’s this thing called isometrics. (I don’t know about the spelling). It’s when you flex and work your muscles like you have weights, but you don’t. xD Maybe look that up? I hear it works pretty well for some people. Once the same workout gets easier, try adding onto it. Maybe after a few weeks, add like 5 push-ups and sit-ups, and jog for an extra 3 minutes?

I dont think I try hard enough -.- I didnt even sweat =[

I feel so weak -.- I cant even do leg lifts. man I let myself go down hill. Im not even fat just skinny