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How do you lose stomache and thigh fat?
How can you lose stomache and thigh fat fast? it’s nearly summer, and I need to look HOT. :) are there any websites you guys use to get thinner and slimmer?
Hey there! As you see im also trying to loose weight hehe. And How to loose weight and get hot? DIET is the number one anwser there Exerscise everymorning bby doing stretching jogging or push ups Maintain your eating. Do not eat to much. I advice you to go to this website : http://www.biggestloser.com/ By the way if you have a bike, bike regularley near parks or atleast for 2-3 kilometers. If your craving for food then drink lots of water. I hope this helps.
I have an exercise routine I did last summer, though I’m sad to say I did give it up, I still do it occasionally. I lost 13 pounds with it in 1 month. You want to do 30 jumping jacks between each exercise. 15 crunches. 15 side crunches switch sides, 15 more 15 Tabletop crunches 15 pushups 30 calf raises 15 crunches 15 side crunches switch sides, 15 more 15 pushups 30 calf raises plank for 30 seconds. and then end with 60 jumping jacks. Do this every morning and every night, and I can promise you’ll lose weight fast. Don’t stop until you finish, though. if you have questions about what any of these exercises are, tell me and I’ll help out. x3
hey my name is tracy and a nd i really want to loose wieght and is this all you have to do please send back so i can know what to do
thanks.
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