We can't find the internet
Attempting to reconnect
Something went wrong!
Hang in there while we get back on track
How do I cope with my injury?
I recently had a major injury playing basketball (street, not on a team) and I’ve spent my whole life playing sports, I have played hockey since I was 3 years old. and since then I’ve been constantly playing sports (football, soccer, lacrosse, hockey) and now, I dislocated my knee and tore my ACL and need surgery. I’ve done almost the same thing once before, but I tore my MCL and it healed itself and with physical therapy I was back in a few months. but now it will be years, if I will ever play anything again. at first I didnt mind, it was kind of like, a break from sports (thats how I saw it at least). but now, it just makes me depressed. I cant do the simplest of athletc things. no running, jogging, anything. I tried running a couple times, and the pain is just unbarable. and it kills me, I’ve always been playing sports, or skating, or doing something. I just dont know how to cope with this. has anybody else ever been through this? when I think of it, I just get depressed. im never going to be the same again. I have been playing hockey for 13 years straight. and now I may never play again. I loved playing sports, and if I ever do play them again, I know I will never be the same. does anybody know how to cope with such an injury?
Your orthopedic surgon will know a lot more about your prognosis than anyone else.
Is swimming an option? To me that seems like the least stressful sport on the joints.
refrain from playing such sports anymore because your injury is too vulnerable now. you need to divert to other sports that doesn’t require a extreme running etc. yes, swimming can be an option or maybe shooting or archery can do…
-
What are some injuries that causes Heterochromia? - 2 Answers
What are some injuries that causes heterochromia?
-
Tips for coping with Adderall withdrawal? - 1 Answers
Any tips for coping with Adderall withdrawal? I'm having a lot of trouble getting the momentum I need to start my day and my ...
-
How shisha smoking is injuries to health? - 1 Answers
Is shisha smoking affect health .what should be the age for smoking shisha
-
Stupid Nagging Injury - 2 Answers
Im tired of wondering what this injury is on my left hip/buttock I cant tell but is really annoying and does know what it is?...
-
Is a sprained ligament a serious injury (read more)? - 1 Answers
i injured my right thumb's ligament around 40 days back. i went a a doctor got an x ray done. the doctor said that it was a l...
-
Knee Injury - 3 Answers
How to heal a knee injury as fast as possible? (Playing Rugby and it was stepped on by a cleat)
-
What are ways to cope with stress? - 1 Answers
What are some healthy ways to deal with stress? I don't want to take any medications, or anything, to help me feel more calm...
-
I need ways to cope with this pain - 3 Answers
My mom has just been diagnosed with breast cancer and I need ways to cope with this pain I am feeling right now
-
elbow injury please respond - 2 Answers
I have an elbow injury it seems bad from a fall off of my horse my mom wont take me to the doctor I cant bend it. what should...
-
Will it ever be possible to repair spinal cord injuries? - 1 Answers
I just read a news story about scientists using nanotechnology to repair broken spinal cords in mice. If possible in humans, ...
Active Motion Injury Clinic
Physiotherapy, Sports Injury Specialists
Chiropractic Best Option for ...
Chiropractic Care, Auto Injury Rehabilitation, Health and Wellness
Chiropractic Clinic | St. Lou...
Health & Wellness, Pain Management, Chiropractic Services
MapleCare Physiotherapy
Physiotherapy Services, Neurological Rehabilitation, Healthcare Clinics
Wallace Legal
Personal Injury Law, Legal Services, Lawyers