Knee Injury

How to heal a knee injury as fast as possible? (Playing Rugby and it was stepped on by a cleat)

Answer #1

witch hazel!!! get some from the pharmacy, its not expensive, you soak a tee cloth or small towel in in and wrap your knee up in it for the night..it should feel a considerable amount better in the morning!!!

Answer #2

haha well that sucks, were going to a tournament out of town tomorrow… 5 more games between tomorrow and saturday I was looking forward to playing.

Answer #3

Stay off of it, keep it elevated, cold compress for swelling…and time…

You can’t rush the healing of a knee injury.

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