How can I tell if I sharded?

do you think you can burn 1 calorie per crunch? like working out.

I was just watching a show that was talking about light relif!! And I thought it looked really cool! ( it is a thing that gi...

I have a close friend who wants to know what her wight should be for her age and hight. She is 11 years old, and is 5ft and 8...

if had a lot of people telling me im that im fat is it nessecary true or not?

These girls tell me if you Drink a lil swig of apple cider vinegar before you work out it will help you burn fat much faster ...

how can I tell if I have water weight or fat weight?ecause im tryig to lose weight!

I've heard about the wrist thing(is it you middle finger or your pointer finger?) But what are other ways to tell?

Weights that you can strap onto your wrists or ankles when running, and somehow they help you get a better workout. Could any...

So super-growth really does work?? Cause beside from the fact that you got stretch-marks, you did grow you know

I have been in starvation mode for 9 months. I have been refeeding for 2 months. I can't stop exercising now that I'm eatin...