How can I stop panic attacks?

Answer #1

Try here:

.panic-attacks.co.uk/panic_course_contents.htm

You need to add this in your browser and add http://www in front of it. Not sure if this site allows me to post web addresses.

Regards

Answer #2

when ever you feel like you r going to get a panic attack just lay down chill and relax

good luck, hope I helped!!

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