How can I stop my depression about my past?

Please help me. I’ve had a pretty bad past, and a lot of really emotional things happened to me and I fell into a deep depression for about two years. And I had finally thought that I got over it and I finally got my life together, I found a boyfriend that actually treats me with respect, me and my parents are starting to get along, even my grades were good and I’m happy. But right when my life was starting to come back together my past stepped in and brought depression back in. All the problems I had before and all those people that caused them are coming back to me and I just want them out. They all talk down on me and remind me of my past and I’ve hit a new low over the past two weeks. I’ve cryed myself to sleep or to the point of being sick every night since then. I even cry during school sometimes. It’s getting worse and worse. How can I finally let go of my past and get rid of the deppresion please help. I’m desprate.

Answer #1

You can get a salt rock (just google it) they get rid of negative stuff, and insense (first get a insense holder then light them on the end blow it out after 5 seconds) I think that should help!

just type salt rock lamps and scroll down and you’ll see a pic of it!

Answer #2

the past is the past, I’ve been where you have been and you just have to look on the bright side even if it dosent look so bright just remember that the sun might be down now but it has to come back up sometime and if someone hurt you in the past just tell urself they hurt you because you are a way better person and they were jelious of your awsomeness

Answer #3

Nothing is easy or quick but in time I know through Jesus Christ all things are possible and give all your worries to him, you can’t change the past, but only learn from it. At times counseling is awsome with family or by yourself and/or medication may be recommended by your doc!. best wishes sweetie!

Answer #4

Ummm salt rock? Ok no. Look beach baby what ya need to do is admit whatever it is you did 1st off and then show how you have changed. If they keep looking down on you then you have to prove them wrong. If what you say is true and you haven’t left out any major details then it will be much easier than you think to show them up. All I can say is you got to be what they aren’t if they say your one thing then do the other. There is always people who spread stuff thing is you CANNOT HIT THERE LEVEL if you do it only makes crap go worse. I pray when this junk happens but that’s a personal thing. But He is always there for me and He will for you to even when you think He isn’t

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