how can I loose an inch off my waist and hips fast?

am a 13 year old girl with an hourglass shape beginning to poke out but I have like a little bit of belly flab I want to get rid of any tips please?

Answer #1

playing dance dance revolution for 30-40 minutes a day is a good calorie-burner , drink at least 4 glasses of water a day , if you feel in the mood for something sweet , try skim milk and that chocolate milk powder , and when you want soda , opt for diet or mix crystal light on the go in a water bottle or glass of water for a sweet drink , try to find a sport you really like , volleyball , softball , running , walking , etc. , and try doing it at least 30 minutes a day

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