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How can I get control of my weight?
is there anyone that can relate? I used to be overweight, but then lost about 35 pounds just eating healthier and excercising. My family started putting pressure on me to gain pounds because they were afraid I was becoming anorexic and were not used to eating healthy or seeing me be that healthy. I felt so pressured that I finally listend to them I started to gain weight, and now my worst nightmare has come to life…I cannot stop gaining weight. I know what I need to do to loose the weight, but every time I try I end up loosing control. I am so tired of this and am depressed and not myself. I am so uncomfortable in my body that all I wear are sweats and I never like to go out anymore. I have even reverted to bulimia in attempts to loose the weight, but it has only made me gain more because I binge. this is not who I am and I just want to go back to the happy, fun-loving, energetic, in-control, thin person I used to be. Can anyone relate, and if so how can I loose the weight and regain enough control to keep it off?
Hey I can relate, as I’m nearly anorexic as well. I suggest that you talk to your family and ask if they could help you stay on track with a diet. This will really help, but if they do’nt follow through try talking to a doctor.
thanks kiasu, I am aware, and am not seeking to adopt an eating disorder. I just want advise on how others succeed in taking control of their diet and maintaining that control.
Hi sashie_callum , Its great to see positive advice from someone going through a similar situation.
This is not always the case on this site unfortunately. You are a true diamond in a sea of horse cr*p!
:)
I can’t relate but I just want to say that if you decided to eat healthy your family should be there for you 100% helping you along the way…you should talk to them and ask them to help you…but please don’t harm your body by being bulimic…
Hi iwanttobehappy, Beware of people sufferring from anorexia contacting you direct via messaging or funmail pretending to be a ‘friend’
Unlike Sashie above, most of them enjoy encouraging others to become mentally ill just like them.
:)
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