How can a 14 year old lose 10ibs? FAST?

I am 5foot7 and weigh about 120ibs now and I really need to lose 10ibs at soon as possible. Is there any plan that I follow?

PS. I am an asian so 110ibs is not the average weight. All my friends are around 115ibs any way.

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Answer #1

if your 5’7” and 120 pounds do not lose any weight you are underweight for that height

Answer #2

You are fine. Eat more of your favorite fruit. Stay away from the Big Mac.

Answer #3

don’t lose any more weight.. you’re perfectly fine as it is. at 5 7 being 120 pounds is already pretty thin.. if you lost ten more pounds your bmi would drop to 17 meaning you are UNDERweight.

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How can a 14 year old lose 10ibs? FAST?

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