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I'm not happy with my weight

ok so I’m not happy with my weight. I just don’t get it. I mean my weight goes up and down. at the beginning of the school year I tend to lose a lot more because of being in marching band. but the way I feel right now I don’t think I will. I just want to be able to fit into my favorite jeans. I have no idea why I’m so parniod. I just don’t know what to do. Help!

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Answer #1

Awww I know how you feel.Its sucks.Yup.But,you dont need to go on a crash diet,Just get your body into a routine and your body will start getting healtheir and only eat when youre hungry.Its a common problem to just eat when youre bored.Or it may not be eating problems,It could be stress.

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