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Front handspring
How can you do a front handspring? I can do it on the trampoline but not the ground.
People don’t really spot front handsprings…that’s back handsprings. You just have to practice them on a trampoline and make sure your head stays back so you don’t whip forwards than once you have it on a trampoline you can try it on the ground but make sure you’re comfortable with it. Also I suggest using a tumble track trampoline they have those at most gymnastic gyms. Oh and make sure you’re running…
have someone spotting you. its dangerous to do it on the ground by urself.
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