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fighting powerful depression :(
im going through a sort of depression fight right now and I get this frightening dizziness in the mornigs then I stop thinking all to gether in the afternoons and soon sfter get this extreme headache it isnt fun its hell only now am I realizing that my friends only seemed to be avoiding cause of my moods and the extremly uncomfortable look thats always in my eyes no matter what I do and mow they seem to not wanna leave me alone at home to read or anything so now it feels like im being somthered all the time and that doesnt help either please help I cant take this anymore :(
more info plzzz
thanks and I might try that :) and it doesnt magical or a pill for you to give me advice thanks
well for one that doesnt seem like depression in my opinion but sounds more like you have an anxiety problem. I recognize this from my personal experience. what you should do is TELL A DOCTOR and they can deffinently give you medication that will solve your problem after like 3 weeks or so
I’m sorry you feel that way. I’m going through a particularly low depressive episode, and I find it hard to concentrate, and I get headaches too. I wish I could tell you something magical, or a pill that would cure things instantly, but there isnt a magical cure… Is there any way you can talk to a therapist? You know, even if you have limited means and cant afford one, there are places that do it on a sliding scale (you’d pay like $10-15 per session). But you do need to talk to your parents about it, so they can get you help…
Oh I know, but I’ve often wished for a magical solution myself :) I’ve had dysthymia since I was 12 with occasional bouts of major depression, and believe me, I’ve often wished there was a simple solution! Let us know if that helps! (or if you need any other info!)
:) you’re going to have to be more specific on what sort of info you want… If you’re talking therapy wise, DBT (dialectic behavioral therapy) helped me a lot… in addition to just regular therapy (I’m partial to cognitive behavioral, but there’s lots of other options…) I think it boils down to finding someone you’re comfortable with…
msg me or something if you want more info, I dont always check the questions…
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