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Feeling Depressed for no reason
Sometimes I just get so depressed and sad for no reason, its really annoying cause I just feel like crap. I felt so bad a couple of times I even cut myself (not to try and kil myself but enough to make me bleed badly) and I dont know what to do!! its strange cause I have nothing to be depressed about (I.e I’ve got a wonderful girlfriend and everything) but its just happens.
please help!!
I’m not sure if I’m depressed, but feel so trapped and I have hysterics just because I feel guilty! and I’ve taken internet quizzes and they keep coming back saying I have severe depression or major depression, but I don’t feel like I can talk about it cause my life is perfect!!! it says this comment was posted a year ago, how are u now??
jodie baby im the same way caz I can be so happy and the next thing I know I want to kill myself so good luck to all of you =¥
im feeling depressed because,I think spirits are haunting me. I feel them around me and im very scared.
hi,like you i have depression. sometimes i feel really happy and other times i feel so low and i don’t know what for. i just cry for no reason,but like you,i have a really good life. i’m trying really hard to make this stop. you should go and talk to someone.it could make you feel a lot better. i hope i helped you. good luck :D xoxo
hey, hows the depression going? better?
It sounds to me like you do in fact suffer from depression. There’s several things you can do to overcome depression. Some htings are as simple as changing the way you view things, however people that are truely suffering from depression most often need medical help. There are people that will tell you no one needs medication, however there are medications that will help depression from becoming worse, and will help in general without knocking someone out. Personally i suggest that you go to your doctor and talk to them.
some times depression is caused by an imbalance of the brain. make an app. to see an doctor , and talk to him about depression he’ll give u better advice then all of us people can
singed by a thirteen year old girl
thanx laurihannah, it is much better :)
j
maybe whenever you get the urge to hurt yourself or get depressed, puch a pillow or scream into one or find some other way to let all your sorrow loose. My school-mates call me extremely emo cause I use to cut myself and I still do but not a often….MY POINT IS find some other way to release you depression!!!!!
it could be a hormonal or chemical imbalance or just the way you view life..if you think of yourself as a victim stuck in a rather awful world then there seems to be lots to be depressed about but if you have a faith in a loving Father being in control then things are not as bad as they seem and there really is a lot of goodness to enjoy
Heyy, mm I can understand to a certain extent what you mean, I have an amazing life yes daily I have periods where I feel so so down for no reason, and it affects those around me and I dont know how to stop it. in the oast I’ve hurt myself a lot, and things that happened along time ago pratically eat away at me knowing that I’ve never told anyone, but yeahh, did you ever find any other ways of stopping it?? x
Find someone you can trust, to talk to. There are a lot of things that can be done to help depression. Keep a journal of when you feel low and see if there is any pattern. My daughter was diagnosed with SAD (seasonal affective disorder) when she was in 9th grade. She suffers from depression Aug-end of December. A hi Lux light is a wonderful thing to help with depression if you don’t get enough sunlight.
Aye I can’t fix it. I see things and hear things and feel this trauma of past. Happy as can be yet I just can’t put my finger on it.
My problem is that I get depressed for no reason at all. Like one minute im happy and the next im really down and just burst into tears! It’s weird because it’s normally only when im at home doing nothing but when im busy at school im always happy. I get affected by the silliest things, especially when I hear sad songs; it just makes me think about death, and what happens once I die. I’ve also been having many nightmares about close ones dying and being hurt, and this worries me and puts me in a bad mood all day. Sometimes it may be if I’ve had an argument with my mum and dad or if I get stressed about coursework or things in general but I guess that’s just to do with my hormones seeing im only 15. I have a good social life, great family and friends and I have not lost any members of my family. Once I’ve even gone to hurt myself, because I feel worthless, and lonely and makes me feel like I will be able to take my anger out on myself. Could someone please help me out on what to do, and weather you think I feel like this because of my age or is there other issues to look into? Thank you!
You NEED an outlet!! Depression is simply your subconscious detachment from impression. Most people will feel removed from the rest of the world because they have yet to discover their means of/for connectedness. Our greatest artists, writers, poets and overall minds all suffered from disconnectedness. Simply experiment with various avenues of creativity as a means of self expression, using your depression as the fuel to ignite your internal fire. Depression isn’t necessarily a dead end if you work it to your advantage. Some of my best work has come from experienced depression. Pick up a journal to begin noting your thoughts and feelings or a paint brush and begin designing your canvas with as much. Depression as well as self mutilation are very common and normal projections of an internal void. Communication paves our rocky roads through life. Communicate in your own way, by your own individual means and your life’s direction is set with strength in spirit, warmth of heart, peace of mind and moreover………………………..Understanding!!
this happened to me before. I want you to do one thing. Read the Quran and you will be happy. I promise you will love life and you will never be depressed. I Just want you to give it a chance and read it. If you don’t gain anything from it at least it won’t harm you. SO please do it
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