Funadvice Logo
Post
More Nutrition & Fitness Questions

Does anyone else have fat days?

ok so I just had a huge pigout day full of fat and calories… I was wondering does anyone else have these days? and how bad is it for you? what should I do tomorrow?

Become an Expert →
Answer #1

Me too I have those kinda weeks.months and years!…all you can do is realize it and do better the next day…but blah said don’t starve yourself it will counter react it!

Answer #2

Nope!

Answer #3

Everyone has those days. Don’t stress about it, it’s not a big deal at all. Go for a jog, or do something you like, but keep yourself active. Hang out with friends, but instead of watching a movie, go bowling or go shopping. DON’T starve yourself the next day, that would just make your metabolism messed up, and by the end of the day, you’d start pigging out again. Eat in little bits all day, and drink a lot of water, and you’ll be fine.

Good luck, I hope I helped.

Answer #4

yep they’re my binging bulimic days :(

Answer #5

All The Time :(

More Like This
Advisor

Nutrition & Fitness

Weight Loss, Muscle Building, Meal Planning

Ask an advisor one-on-one!
Advisor

Alpha Lipid Lifeline Non-Fat ...

Health and Wellness, Nutritional Supplements, Imported Products

Advisor

30 Day Fast Weight Loss Clini...

Weight Loss Clinic, Phentermine 37.5mg, B-12 Shot

Advisor

Z.E.N. Foods

Meal Delivery Services, Health and Wellness, Nutrition Services

Advisor

V3 Performance Center

Fitness Classes, Personal Training, Health and Wellness

Advisor

Artisanal Australia

Health and Wellness, Diet and Nutrition, Food and Beverage