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Fat burning coffee
I was told that coffee without sugar and milk is good for burning fat, is that true by any chance?
Don’t think so hun, if it was then we would ALL be high on caffiene!!!
Coffee is in fact bad for you. It is full of caffiene which makes your brain more alert, hence the reason why people drink it to stay awake etc. It damages your teeth, the enamel. Therefore fillings and dentures will be needed when you are older. The sugar puts on weight as you should already know. Milk is a good source of calcium which is good for your bones, it makes them strong. But is very high in fat because it is a dairy product and purely that.
It is a myth I’m afraid
im not sure but maby.
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