Funadvice Logo
Post
More Health Questions

Does water make you gain weight?

when I diet I only drink 2 glasses a day

Become an Expert →
Answer #1

If you’re dieting, I recommend you eat 8 glasses a day. :)

And no, it doesn’t make you gain weight.

Answer #2

water keeps you from gaining weight if you don’t drink water your body will retain water which is like a bloating affect because your body need water so if your not drinking any it will save water!

Answer #3

heck no it doesnt!!! I drank water for a whole year nothing else and it made me loose weight!

Answer #4

If you are eating healthy foods it won’t make you gain any weight really… but if you are eating a lot of salty foods you may retain water… but only drinking two glasses of water a day when you are dieting is not healthy. When you are dieting you need to be sure to drink even more water than you regularly would.

Answer #5

I can’t stand drinking any liquid. I could go all day and night and barely drink an entire glass. I have been exercising and eating healthy again. This includes drinking at least 64 oz of water daily. It has made me bloated and I have not lost weight. Not eating a lot of salty foods, either, so I don’t understand it…

More Like This
Ask an advisor one-on-one!
Advisor

Prima Weight Loss UK

Health and Wellness, Weight Loss, Supplements

Advisor

Healing Waters

Spa, Wellness Center, Holistic Healing

Advisor

Supervision Weight Loss

Weight Loss Centers, Medical Weight Loss, Diet Clinics

Advisor

Prima Weight Loss UK

Weight Loss Products, Health Supplements, Nutritional Supplements

Advisor

STL Medical Weight Loss

Medical Weight Loss, Telehealth Services, Healthcare