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How can I stop being so depressed?

hi. I’m a little shy. that probably has a little to do with me not having true friends. of course I have people that I’m cool with though but not that real friendship thing. I’m pretty much always pissed about something. I dont even know whysometimesbut its just a cloud that hangs over my head and blocks all my sunshine. my weight fluctuates like nobody’s bussiness (I’m a small frame girl but stuff like this still pisses my off).I lost my house in hurricane katrina and I’m sick of living apartment to appartment just because my dad is talking forever to get an archetech. money isn’t the problem either he actually owns and operates a succesful business he justhas to have his workers fix our house but he is so wrapped up in other people’s houses. I’m stressed please help. thx

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Answer #1

You have to find one or more activities what you like (and can) to do. E.g. I like kayaking, others like riding, others again like biking, etc. But e.g. singing jazz is also very good. This type of activities will bring friends, and maybe best friends, into your life. Without activity everybody can be only depressed.

Answer #2

I’m so sorry that you have a lot to worry about!

But don’t fret- their IS something you can do.

I find that I agreat realationship builder is to talk to someone (ie - the people you said that you had no real realationship with, but you like them) it builds the realationship.

And if that kicks off, you’ll be too busy (going out wit m8s) that you wont have tym 2 worry about lyf

x

Answer #3

Perhaps it would help to get (out of yourself) some activity of giving and get your mind off what you don’t have. If you live in an area that has been thru that kind of a sorm there surely is somewhere to volenteer and get involved. Even a little bit can do a lot of good and you will start to feel a lot better about yourself and your situation. It isn’t forever, so cfhill and enjoy being a young woman with a life to live, and a lot of love to give. Best to Ya Gino

Answer #4

I said this advice to another member try getting the hpv vaccine I learned it at a gym in tucson called pro health and fitness on flowing wells and prince but im no longer going there I think you’d like it and try working out

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