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I have pretty low self esteem, how to get more confidence?

Thanks for the helpful advice on the last question! I have another one now.. I have pretty low self esteem, its improving as I get older but still in the meanwhile since confidence is such and attractive and beneifical quaility I would love some tips on how to increase my confidence! Thanks!

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Answer #1

focus on the things you like about yourself and not about your downfalls.

focus on what you like physically, and emotionally.

write down a list of all the things you like and every morning read it to yourself. this is a very common technique used in psychology. try it out and let me know how it goes for you !

Answer #2

I spend some quality time with MYSELF. This means getting a manicure/pedicure. New haircut, new shoes, new makeup, a good book, exercise, coffee and a good magazine. Of course limiting yourself is important but do something that will make you feel refreshed and clam. Last week I went to a park near my house that overlooks a bridge, sat down with a good book, wore a dress I love, drank lemonade, left my cell phone at home and had some ME time for about an hour. I went back home very calm and collected- which increases your confidence in things you do since you are not as nervous.

–people around you will see you with a calm cool confidence as you begin to relax more, feel more comfortable in your own skin, smile more, and are overall less nervous. Sometimes people ask me how I manage 508395 things at the same time and all I tell them is ‘a positive outlook and quality ME time.’

hope this helps!

Answer #3

Pamer yourself listen to klove 91.3 fm and aproach people when they are hapy to make you feel good it works…!!!

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