Can anyone help me with my competitive swimming problem?

well for starters i need help keep my nose plug on when i dive, sometimes it stays on, but not all the time. also i have a hard time getting a breath when i’m swimming, like i almost can’t breath at all. so if there is any tips for this i would be grateful

Become an Expert →

Answer #1

I competitively swam for 5 years, and what I learned is learn not to use a nose plug. I actually never used a nose plug. When you breathe, take a breath with your mouth, breath out with your nose when your head is in the water. (:

More Like This

What do you call people who you can call for help with technical problems? - 2 Answers
What I mean is the people who sit on the other side of the phone and say something like "Hello this is Microsoft support your...
Hey anyone got some helpful tips on meditation? - 1 Answers
Hey anyone got some helpful tips on meditation? anything will be much appreciated.
Does anyone else have problems where the brackets on their braces keep falling off? - 3 Answers
Does anyone else have problems with their brackets on braces where they constantly fall of and in need of gluing back? or do ...
does anyone know anything to help stop cramps? - 4 Answers
ok does anyone know anything to help stop cramps? I tried aspirin and tylenol but they dont work
Menstration problems plse help? - 1 Answers
Why wont I stop bleeding?I had my periods in the 1st week of may that is from 4th-8th may,then I again from the 12th -17where...
Does anyone here work in the mental health profession and can help me? - 5 Answers
It is a serious question that I need an answer to today. I have no where else to turn right now, but I really need answers. I...
Can anyone help me? - 5 Answers
I've been suffering from bulimia for 4 years now but it seems to be getting worse, My mom knows & shes doing the best she can...
Why can't I help my friend's smoking problem? - 4 Answers
My friend has got this friend who tried a cigerette and he tried to offer one to my friend but she said no {thank gawd!} but ...
Tampon problem, help - 5 Answers
Okay me and my friend have the very same problem...we cant insert a tampoon. Weve tried everything, evn the little sized tamp...
why cant I get pregnant help :( - 3 Answers
me and my current partner have been going out with each ohter for 3 years nearlly four and have beeen trying for a baby for t...

Can anyone help me with my competitive swimming problem?

health Listings