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Why does my chest hurt so badly after I jog?
I haven’t worked out in like 3 months,
Most likely, you need to get your cardio back in shape. If you keep at it, it will improve.
some times it will happen for the thinks u do in life for example what u eat
eat more friuts often
What part of your chest. If it’s a burning feeling then it is quite normal. Also if it goes away just after you stopped it’s also normal. However if it is persistent pain lasting for more than a day, you need to see a doctor.
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