What are some things you say to yourself to calm you down?

i have this thing that i do when im like overlyexcited/ nervous. i can like clap with one hand, so i do it like rly fast with both hands

That sounds like it might help me, mind showing me how it is that you do it? :)

Im a pessimist but i usually go for it by telling myself” if you never do it you’ll prove to yourself that you never had the courage to do it”

Well that sounds really motivational :) I like that, I’ll put it to use if you don’t mind to much!

i dont mind

lol im double jointed lol so its pretty easy for me..its not a normal motion tho lol

Lol

I say Hare Krishna over and over.That works. I also resite lyrics as fast as possible

“F-ck this, not getting worked up over this crap, they can get stuff”, followed by inhaling and exhaling air.

I just go up to them! I figure its now or never. I have learned from experience that if you wait to get something said, you may not have thr opportunity to and you will regret it later.

Breathing: inhaling and exhailing, Also try to think of something else besides what your worked up about,

Lolz

I walk towards them…. then I walk right back. I’m a scaredy cat =P

But that’s not working in my favor! :/ You do realize if a guy does that, he looks creepy, right?

LOL, so your saying you’ve done it before and people have told you, you look creepy? lol just checking…

Lolz! I know I’m not helping. O.k I just say to myslef “ if I don’t do it, I never will.” then I walk to them and smile and say “Hi!” That’s what I do.

No, lol. I’m saying if I do that, I’ll look creepy, I’ve seen my friends do that and that’s what I’m going by

Hm, well good idea, I shall try that as well :)

Oh!!!!!! =:) oops! Heh heh. I would go with what he said. =)

I say “Will it really matter when I’m an adult and have a family?” -For drama or peer-pressure situations. When i get bad grades I think “Well this will only put me down to a B or B- and I can always do extra credit”.

~When I talk to someone that interests me I take deep breaths and push my hair back before walking up to them. Try to think of something funny to start a conversation. It usually calms me down when I have self-confidence:DD