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Bored while exercising
I get bored or unfocused easily while exercising. I usually have music playing while doing some yoga pilates on the yoga ball. What are some ways I can stay focused to continue working out with out getting distracted by objects in my room,or the “burn,and pain” of the excercises I’m doing. I thought about maybe doing them in front of a mirror,because I know gyms have mirrors that you can work out in front of. Maybe that will help?
a big mirror is a good idea yes I agree with that. maybe get a friend to do yoga with you as you can chat and put the world to rights while doing it.
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