Do you know any good exercise moves?

does anyone know any good exercises to lose fat of your lower stomach and to make calf and upper arm muscles thinner

What are some good exercises besides just basic crunches to tone my core? I am an 18 year old girl and I want to tone up and ...

wats a good exercise 4 a nice back & arms,plus inner thighs??

what would be a good thing to do for bicep wrok outs.like what exercises should I do?how much should I do them?what foods sho...

Whats a good way 2 get motivated for exercise?

if I exercise for like 45 minutes in the morining then eat breakfeast that good

so I feel like I need to lose a little weight in my thighs (inner, mostly) and in my arms. does anyone know any efficient exe...

Yeah been trying to find a lat exercise that uses dumbells.Can anyone tell me how to perform them correctly?

What are the best exercises for a flat stomach, skinny arms and skinny legs? I really need to know how to exercise these part...

I play softball, so I kindof get a workout when I run a play. But what about at home? Is there any kinds of excersises that I...