What could cause bad abdominal cramps ( not from pms )?

Answer #1

Lack of water, gas, change in diet. I have only got cramps from running when I have not drank enough water.

Answer #2

What about potasium cud that be a cause? I mean lack of it

Answer #3

Well I know when I workout really heavy and do not eat enough bananas I get cramping, but it is more in my arms and legs. Good thing I don’t do that anymore. :-)

Answer #4

Ok thx so much I appreciate it

Answer #5

No problem, I also know when I do cramp up I like to work it out in the GYM, this seems to always work.

Answer #6

I go to the gym at the least 5 times a week so maybe I will work my abs a little more today

Answer #7

Could be wind try doing some squats xox

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What could cause bad abdominal cramps ( not from pms )?

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