Who we are

Welcome to Laura Bailey Yoga 30A, your go-to destination for invigorating and transformative yoga classes in Santa Rosa Beach, FL. My name is Laura Bailey, and I am passionate about helping individuals of all ages and fitness levels discover the joy and benefits of yoga. I believe in creating a welcoming and judgment-free space where students can explore their practice and grow both physically and mentally.

What we Do

At Laura Bailey Yoga 30A, I offer dynamic Vinyasa flow classes that are designed to challenge and inspire you. Vinyasa yoga is a style characterized by fluid movements that are seamlessly linked together with breath. In my classes, we move through a variety of postures, always encouraging students to listen to their bodies and modify as needed. Whether you are a beginner or an experienced yogi, there is a place for you in my classes.

In addition to group classes, I also offer private lessons and special events such as bachelorette or bridal party yoga. If you have a specific location in mind, whether it’s on the beach or in your own home, I am happy to accommodate your needs. I am always open to new ideas and suggestions, so feel free to reach out with any special requests.

Why you should use us

There are countless reasons why you should choose Laura Bailey Yoga 30A for your yoga practice. My classes are not only challenging and fun but also provide a great workout for both the mind and body. With upbeat music and flowing movements, you will leave feeling energized and refreshed.

Vinyasa yoga is known for its ability to improve strength, flexibility, and overall health. The synchronized breathing and continuous movement create a cardio workout that will leave you feeling invigorated. Additionally, the practice of Ujjayi breathing in Vinyasa yoga helps to soothe the mind and warm the body, promoting relaxation and focus.

Whether you are looking to relieve stress, build strength, or simply try something new, Vinyasa yoga at Laura Bailey Yoga 30A has something to offer everyone. From beginners to advanced practitioners, there is a place for you in our welcoming and supportive community.

What can you ask?

• What should I bring to class?
• Can I attend if I have no prior yoga experience?
• Do you offer modifications for injuries or health concerns?
• How can I book a private lesson or special event?
• What style of music do you typically play in class?
• Are there any specific benefits of Vinyasa flow yoga that I should be aware of?