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what other activity could I do o to work out my butt?
what other activity could I do o to work out my butt? Or excersice 2 work on my butt? I dont really have any actual equipment…can you help? thnx.
squats
another good exercise would be going up 1 step and going back down for quite a while with some speed in it
u can do lunges or do squatts. u an also do butt lifts. get on your hands and knees and lift up one leg at a time . make sure your leg is straight. dont bend it.
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