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What) Can you make your thighs smaller riding a bike?

I really hate my thighs,they are big and I want them to be smaller, I don’t eat junk food,I eat healthy and exercise.I got a new bike for Christmas and I was wondering if riding a bike can make your thighs smaller. Please answer!

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Answer #1

Runnn. You don’t even have to do it everyday! :O Run for two minutes, walk for a minute, run for two minutes, and repeat (: It’s helped me so much over the break.

Answer #2

You will get more toned through riding a bike not so much smaller/ If your going for smaller, run or do fast walking. You need cardio work so that you burn fat. You can mix in bike work with it as well so you get toned aty the same time but work especailly on cardio work :) Good Luck im right there with ya

Answer #3

for me it made my thighs more toned, but not really that much smaller :-/

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