what are some Low Calorie Foods?

yeah I was just wondering cause I kiinda gained like 12 pounds in like a month and I dont think thats very healthy. so like some Ideas for low calorie foods and stuff please (:

-Macey,Dear

Answer #1

Check out this calculator for how many calories YOU really need.

http://www.ahealthyme.com/topic/calneed

  Food Calorie Calculator

http://www.weightlossresource.com/tools/food/calculator1_3.cfm

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Answer #2

Some low calorie foods are vegetables, fruit, trailmix, granola, rice cakes. Check out more answers at http://www.akatoo.com/question.html?question_id=2662141

Answer #3

List of low calorie foods.

Vegetables low in calories.

  • Brussels sprouts.

  • Boiled potatoes.

  • Broccoli

  • Celery

  • Mushroom

  • Tomatoes.

  • Watercress.

  • Swede.

  • Red peppers.

Fruits low in calories.

These fruits are low in calories when you eat them fresh.

  • Apricot

  • Melon

  • Chayote

  • Currants

  • Grapefruit (white, red, pink)

Meat and animal products low in calories.

  • Lean ham

  • Lower fat hot-dogs

  • Beef

  • Canadian bacon

  • Ground turkey

  • White eggs

  • Low fat cheese

When it comes to drinks water is the only thing you need. Water doesn’t contain any calories at all. A few cups of coffee a day is ok too but don’t add sugar to it. Tip! Next time you go to your supermarket be sure to read to read the food labels very carefully.

Answer #4

Try haveing a fullbar. People say you eat it and then when you go to eat a meal you get full quickly and don’t eat so much, but really, I wouldn’t mind just eating the fullbar.

Try some lean cuisines or something!

I eat them, there not bad or anything! They even have it in pizza…even though I’m not a fan in pizza, but they have many varietys! Try em!

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