How much weight will I lose by cutting out all pop?

I usually drink about two cans a pop a day. For about a week now I’ve cut out all pop (except on Thursday I had a few sips :o whoops) . So if I keep this up and maybe drink only like 5 cans of pop a month, will that help ? Considering I have about 50-60 cans a month.

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Answer #1

YES. You’ll honestly see such a difference, in your weight and in your health and in your mood. I’m not sure how much weight you could lose because it varies for everyone but if you drink 2 cans a day then cutting it all out will definitely make a HUGE difference.

Answer #2

TOTALLY! That would cut loads of calaries camparing to 2 cans a day. Plus, when you cut out sugary foods, there would be less breakouts in your face.

Answer #3

well, calories in a can of cola is about 150. so 150x50=7,500. you can lose 2 pounds per month if you give up drinking 50 cans of coke.

Answer #4

Pop is one of the WORST products out there that will cause weight gain. By cutting pop out of your lifestyle by that much, the change will be drastic!

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How much weight will I lose by cutting out all pop?

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