How much weight will I lose by cutting out all pop?

I usually drink about two cans a pop a day. For about a week now I’ve cut out all pop (except on Thursday I had a few sips :o whoops) . So if I keep this up and maybe drink only like 5 cans of pop a month, will that help ? Considering I have about 50-60 cans a month.

Answer #1

YES. You’ll honestly see such a difference, in your weight and in your health and in your mood. I’m not sure how much weight you could lose because it varies for everyone but if you drink 2 cans a day then cutting it all out will definitely make a HUGE difference.

Answer #2

TOTALLY! That would cut loads of calaries camparing to 2 cans a day. Plus, when you cut out sugary foods, there would be less breakouts in your face.

Answer #3

well, calories in a can of cola is about 150. so 150x50=7,500. you can lose 2 pounds per month if you give up drinking 50 cans of coke.

Answer #4

Pop is one of the WORST products out there that will cause weight gain. By cutting pop out of your lifestyle by that much, the change will be drastic!

More Like This
Advisor

Nutrition & Fitness

Weight Loss, Muscle Building, Meal Planning

Ask an advisor one-on-one!
Advisor

How To Lose Weight In A Week

Weight Loss, Fitness, Health

Advisor

Weight Loss 24/7

Weight loss programs, Health and wellness, Fitness tips

Advisor

The Weight Loss Shop

Health & Wellness, Fitness, Nutrition

Advisor

Prima Weight Loss UK

Weight Loss Supplements, Health and Wellness Products, Nutritional Supplements

Advisor

Preferred Weight Loss Slimmings

Health & Wellness, Nutrition & Fitness, Weight Loss