How to quickly lose a tiny bit of weight?

Don’t listen to the first few!

If you don’t already do this, these tips will help you lose a few lbs very quickly:

• Switch from regular sodas to diet sodas
• Cut out fatty foods, Salty foods and Sugary foods
• Drink at least 8 glasses of water a day
• Don’t eat after 7:00pm

So just watch what you eat, and you’ll be fine!

no matter wot any1 sayz, the only way 2 lose a lot of weight quick, is not not eat at all, my mum used to have anerexia, by not eating and she lost a stone a week, and she also made herself sick, but she developed lukemia frm doin it. so be carefull. x x

^ ^ ^ ^ ^ I don’t agree with above. Whatever happened to exercise?? Basically the more you exercise, the more junk food you can eat. The less you exercise, the less junk food you can eat without putting on weight. If you want to loose weight, a combination of exercise and a HEALTHY diet is honestly the best way. Drinking lots of water also helps flush your body of toxins and increases your metabloism. Good luck x

some people think anorexia is stupid, and as I was once one- I couldn’t agree more.

it’s a horrible feeling; everytime I looked in the mirror all I could see was a FAT, UGLY person. sometimes I still feel that, but my friends and family helped me.

I wouldn’t stop eating completley; if you do, you feel weak and irrasponsable.

maybe, just try and cut down on the amount of food you eat and drink water

xo

eat balanced meals. exercise.

mmm ok that just might work lol thanks,,,

What I do is just eat one small meal a day. I usually can lose 5-10 puonds in less than a week.. But thats just me

not eat at all