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Vomiting phobia please help

I’ve just been dropped home by my nan from my friends house because im petrified of being sick. A couple of years ago I got a bug and was sick in school infront of my friends Then on my birthday last year I had the gastric flu (where it comes out of both ends :( and its horrible) and since then I wake up feeling sick everyday I feel sick all the time just thinking about what has happened I had to get picked up because I was crying because I thought it was gonna happen# I cant get a bus cause I have to get off I have to be with friends to keep my mind ooff of things No im in bed with the laptop feeling a little better but still sick Im so scared I’ve got somthing really badly wrong with me

Anyone suggest what I can doo ? Is it this serious that I should talk to my doctor? Im meant to be visiting my baby brother tomorrow and im scared to be ill incase I give it to him?

Please help me :(

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Answer #1

everyone gets sick. don’t worry. it’s a part of life and you’ll probably get sick 100 more times while you’re alive. it won’t kill you and neither your brother, but if he’s still only a few months old, then you really want to stay away from him. just don’t go too near him and he shouldn’t get sick at all. you’ll feel better, I promise. :)

Answer #2

okay you should really talk to your dr. and yes of couse everybody get sick at one point… but just try not to think of being sick… but make an appointment!

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