How can I stop being overweight?

If you are 5 ft 4 inches tall, you become overweight when you reach about 146 pounds Owch. What should I do about that? =[

Answer #1

Go on a water diet.

Whenever you’re hungry, reach for a bottle of water. Sure, it sounds like a rat’s a$$ of a plan but it does the job.

I go to work with my mom every weekend and we have loads of women coming in fat. A few weeks later we hardly recognize them, because of all the pounds they’ve shed. We ask , they say it loud and clear. W-A-T-E-R D-I-E-T. Haha, some of em would lean over and whisper it like it’s a secret or somethin unheard of.

Not only that, but you don’t have to worry about acne or being a “grease face” ..

:) All in all! Try it out!

Answer #2

i really dont think ur overweight. well, u dont have very good pictures so idk

More Like This

Nutrition & Fitness

Weight Loss, Muscle Building, Meal Planning

Ask an advisor one-on-one!

Optimize Nutrition

Vitamins and Supplements, Nutrition, Health and Wellness

DMoose

Fitness Equipment, Dietary Supplements, Boxing Accessories

The Perfect Workout

Fitness Training, Personal Training, Health and Wellness

Train Adapt -

Fitness Club, Sports Facility, Training Center