We can't find the internet
Attempting to reconnect
Something went wrong!
Hang in there while we get back on track
How to lose fat in thighs after pregnancy?
how do I lose ecxess thigh fat from being pregnant?
Hi,
The way to lose weight is through healthy diet and exercise. Eat 4-6 SMALL meals a day, consisting of lean meats, whole-grain starches, fruits and vegetables. Set up your plate so 1/4 is meat, 1/4 is starch, 1/2 is fruit and veggies, and there is minimal fat.
If you do this as well as drink 8 glasses of water a day and exercise for 30 min a day a few times a week, you will see healthy results.
Good luck.
-
Lose fat from thighs and hips! - 1 Answers
How do I loose fat from the thighs and hips?!
-
How can I lose fat in my arms and thighs? - 1 Answers
my thighs and arms are quite chubby, lol and I go back to school in like 5 days I know soon right but is there anyhting I can...
-
How can I get rid of thigh and stomach fat? - 1 Answers
how can I get rid of my thigh fat or stomic fat how can I do that quickly
-
Whats an easy way to lose stomach fat? - 1 Answers
Whats an easy way to lose stomach fat fast without losin weight on my thighs and that..
-
How can I lose fat from hips and thighs!? - 1 Answers
Hi!...Im 21, 5'7'',121.3 pounds. I'm really thin but I feel that my hips are not in proportion with my upper body. Could you ...
-
Easy way I can lose weight on my thighs and tone my legs? - 1 Answers
Whats a quick and easy way I can loose weight on my thighs and tone my legs so tehre thinner and not as chunky? And ways to l...
-
How can I lose weight on my calves? - 1 Answers
how can I lose the fat on my calves?
-
How do I lose 25 pounds of fat in 2 months? - 2 Answers
How do I lose 25 pounds of fat and gain 8 pounds of muscle in 2 months?
-
lose some stomach fat and make it a six pack? - 1 Answers
What's a good way too lose some stomach fat and make it a six pack?
-
how to lose fat or weight on your stomache, and your thighs? - 4 Answers
ok so I really need to learn how to lose fat on your thighs and your stomache. plzz helpp!!!
Nutrition & Fitness
Weight Loss, Muscle Building, Meal Planning
How To Lose Weight In A Week
Weight Loss, Fitness, Health
Alpha Lipid Lifeline Non-Fat ...
Health and Wellness, Nutritional Supplements, Imported Products
Keto Blast Gummies Reviews
Health and Wellness, Weight Loss, Nutritional Supplements
Prima Weight Loss UK
Weight Loss Supplements, Health and Wellness Products, Nutritional Supplements
JazzCT
Fitness Centers, Dance Studios, Health & Wellness Programs