How can I get slim arms?

All you have to do is a normal diet. It doesn’t have to be anything special. When you diet, it doesn’t just slim down your belly, but also your limbs!

I reccomend Rice Cakes, Bread Sticks, or Bread Flats for snacks. They taste very good, and they make excellent snacks!

Also, switching from hamburger to veggie burger helps. When I first switched to a vegetarian, I lost a lot of weight. Smart dogs are good, too.

Join a sport, like soccer. But just to warn you, you run a lot, and do very difficult exercises.

But as long as you move around, it’s okay. Get the wii, or play DDR max. You could also do something calm, like yoga. Or maybe just walk to the grocery store, church, or whatever is close to you.

For meals, EAT SLOWLY! Drink 8 glasses of water a day

Another thing I recommend is green tea. If you don’t like it at first, just keep drinking it, and you’ll eventually grow a liking for it. It really worked for me! :-)

Some great foods are also: Fat Free Cheese(Trust me, it tastes 10 times better than other cheese, and it also has only 30 calories per slice) Fat Free yogurt Cheerios Whole Wheat bread Granola Bars Carrot Sticks and fat free ranch dressing

I hope this all helps