Why do I always get sleepy at around 9 to 10 AM?

Answer #1

even if I have enough sleep the night before…

Answer #2

its normal … its your bedtime . your body is use to sleeping around that time & so is mine I could wake up at 3pm but still fall asleep around 9 or 10 I’m not today because I’m all hyped up with candy lol

Answer #3

I think you misunderstood.. she said 9 or 10AM, not PM. xD

Answer #4

oh … I was reading too fast … LoL well … then all I have to say is … talk to a doctor :)

Answer #5

Haha I wish I could sleep at that time :-)

Answer #6

This is quite common, are you eating healthy (especially breakfast) and exercising? Those are the most common causes, or you could be pregnant, or if you are on the pill that can effect your energy levels. Otherwise if it is quite bad you should see a doctor because it could be chronic fatigue syndrome.

Answer #7

I hate getting sleepy at the wrong time LOL

Answer #8

I eat properly, I do lots of exercises… a friend said because I have this low blood preasure…

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