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you unclog a sphenoid sinus?

My husband wakes up every morning with his sinuses plugged. What is a natural remedy that he can use? He’s not much on nose spray’s. The winter time is the worse for him.

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Answer #1

I say, check what kind of pillow he is using. Most folks are allergic to feathers. My son loved to sleep with a rabbits foot when he was young. He always was stuffy. Come to find out he was allergic to the fur.

Answer #2

try to get those breath right strips. seem to work very well also if you live in a colder place and/or heat with electric try using a vaporizor to add some moisture to the very dry air electric heat produces

Answer #3

The best remedy is to turn down the thermostat. It’s caused by dry heat. Air isn’t circulating properly throughout the room because of the type of heat. A small fan makes a world of difference.

~Tiffany~

Answer #4

A cool mist humidifier in the bedroom. A shower when he gets up to loosen things up so he can unclog. They also have saline nasal sprays for during the day.

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