How can i get over being shy?

Shy is an entirely negative psychological state, and must be overcome. How to overcome the psychological shy? (1) to assess themselves, build their confidence. In the daily study and life, should consider how I want to do, how to progress; In various occasions, should let nature take its course to show yourself, don’t always consider how others will see themselves or how to cater to others; Believe in yourself in another image is not bad, but others are not perfect, is a with others have thought and personality, self-esteem independent, complete, and even in some ways also stronger than others. (2) with the courage to others, can make some social skills training. Don’t be afraid to others, bravely with the eyes of others, and perform very concentration. Must overcome always avoid other people’s line of sight, just staring at a place or the habit of his toes. You and your partner in a position, why not take pride, bold and confident to get? (3) in the study and work to control their own emotions, always worry about as far as possible to good place to think, see positive aspects and less consider unfavorable aspects. Not too much to your weaknesses attention, to think more about their strengths, believe in yourself, increase confidence, will not flinch the. Some occasions, should take the initiative to speak, talk about some own opinion, why the opinions of his own buried in the belly? Say it, may receive the inspection, may be sure, could set the world on fire. Why can’t think so? (4) when you and others together, whether formal or informal party, should remember hands holding a thing, like a book, a handkerchief or other trivial things. This can produce a more comfortable and safe psychological effect, thus help to eliminate nervous and shy feeling.

Go to a shopping mall, concert, etc. Basically go anywhere there are lots of people, but where you can be yourself and it wont matter because you will never see these people again. Start by going up to the weirdest looking person possible. Start with “Hello, my name is__“ (You can even use a fake name). After that say whatever comes to mind and be obnoxious as possible. After you do this with weird people start moving up to normal’s and you will start to break the shy habit of yours. As far as the job find somewhere you like the most and talk to the manager. Do not tell him/her you are looking for a job yet just make friends, then eventually ask for career opportunity’s. Everything works out in time just have a positive attitude :).

Thanks that helps alot (:

Thanks that helps alot (:

Thanks that helps alot (:

Anytime truth is your a great person just have to let her out every once in a while :)

Be confident girl and just relax :)

I am insanely shy so I can relate to your situation so much. Like you, I didn’t get a job for the longest time because of my nervousness. Luckily my brother helped me get a job at the nursing home he works at. I love working there so much because old people aren’t intimidating AT ALL, haha, it’s great. There’s this awesome breathing exercise where you purse your lips, make a small “o” with your mouth, take a long, deep breath, and then slowly exhale. It’s super simple, yet calming. I’d recommend trying that when you’re feeling really anxious. It helps. Also, I think something important to remember is that most people are genuinely not trying to make you feel nervous or uncomfortable. It’s all in your head. The more you break out of your comfort zone, the easier dealing with your shyness will be.

thanks(:

yay im glad to know im not the only one! lol cause sometimes i feel like im the only one like that lol at least as shy as i am ha n oh thats good i was thinking kinda the same way that id like to work with kids cause im more comterble around them obose to people my age n thanks i shall try it haha n see if maybe that helps some thanks for the advice!